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You think meditation is a difficult thing to do. Something that you don’t know how to do. But really, you’ve probably done it many times before without even knowing what you were doing. You just have to be mindful and then let go. Let go of what? Let go of all the questions, of all […]

Going for It

How often do you go for it? When do you take a risk? My heart started to cave in and my lungs began to heave. I felt like I couldn’t breathe. Then, inside my chest, this constricted heart started pounding too. All tight and wound up, I couldn’t believe what I was about to do. […]

Beach Inspired Jewelry

The Herstory of the The Heart Department in the Press We are filled with joy, but life will sometimes poke at that and test our resilience. Many of us don’t even acknowledge the stress, because we are in go-mode and nothing will stop us. No matter the hurdles, we will stretch our legs enough to […]

Carved Teal Bliss Necklace by The Heart Department

4 Tips on Business Attire for Women

So there I was, sitting in the doorway of a workshop in NYC last Friday morning. Soaked. Windblown. Yet, I was prepared. I was changing shoes and putting myself back together after the walk over, so I could take on the day. That moment inspired me to create 4 tips on how women in creative online industries […]

What is the Best Way to Clean Silver Jewelry?

What’s the best way to clean your Sterling Silver Jewelry? I tested the method I’ve used for over 18 years in the Jewelry Industry and the that method claimed to be the best natural method to see what works best. Please watch the video above to see the outcome or read on: First I showed […]

Want to Feel Good about the Jewelry You Wear?

Have you ever bought something because it was your style, only to later be wearing it and realize it serves you no purpose? Jewelry is the most intimate of art forms because we wear it. So, why would you wear something that doesn’t empower you? As humans, we naturally feel good when we look good, […]